The White Girl's Guide to the Perfect 'More Life' Instagram Caption

It's Sunday afternoon and you are popping an Advil to avoid your brains inevitable combustion due to the excessive amounts of cranberry and vodka running through your veins from the night prior. You realize you NEED to recap your night because your loyal following on Instagram is dying to see what you were up to last night other than screaming on Snapchat. You begin to sift through your camera roll from your 20 minute "candid" photo-shoot. You eventually find the winner and after constant apply of filters and editing, you find yourself back to the original version. Anxiety sets in, being that you don't have the perfect caption to get you over that 300 like hump.

Fear not ladies! Drake and I are here to help. 22 songs is a lot to get through lyric by lyric, so here's a first-listen elite list (in no particular order) of the ones we all expect to crop up on your timelines incessantly in the days to come. Scroll down to see them along with the reactions most of us will have to each one.

"My heart is way too frozen to get broken" - probably will be used by a very sensitive person going through a heartbreak

"Get you a gold, no spray tans" - most people don't have the albino misfortune like me, but I stay real: no spray tans for me either

"I got big plans" - do you Christy? do you really???

"Teenage fever" - you probably aren't getting married though, and also you're 23

"Things get dark, but my aura just starts glowing" - cue vicious eye roll, or Stipes' go to: the squint and shrug

"Devil's working overtime" - and he picked out your outfit tonight too, huh?

"Tattoo on my ribs like I do not know what permanent is" - it's almost as if Drake knew what he was doing with this one, seeing as so many have/plan on getting rib tattoos and would love nothing more than to flaunt them

"I'm about to glow" - that's great, Kimberly

"Passionate from miles away" - we get it, you're either in a long distance relationship or Becky is spending a semester abroad and you're gonna miss her and wine Wednesdays, or whatever

"Passin' up on my old ways" - no, no you aren't

"God knows I'm trying for you" - won't touch this one

"I seen some girls turn they back on they best friend from time" - ...seen, never did it?

But I can't take a knee, 'cause I'm wearin' all white - white outfit, of course

I'm so hot yeah I'm so right now - this one for some reason just makes me clench my fist

Finally any use of the new Caribbean slang that Drake used all throughout the album. Prepare for overuse particularly of the term "ting", and God help you if you live in any place ending in "-chester" as some girl will most definitely dub it "Gyalchester" in an Instagram of her and her friends.

In conclusion ladies, we really hope this will help you out in the future, to cure all your Sunday Scaries with one perfect post to share with the world. Fellas, brace yourselves to see past the Drake and get ready to double-tap because those posts won't like themselves.